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June 2008 Health in the News Archive

[ Monthly Index of New Briefs ]


FDA Admits Mercury Fillings May Be Unsafe

June 2008

In a dramatic reversal, the FDA has modified its long-standing assertion that mercury in dental fillings is completely harmless. This comes in the wake of a class-action lawsuit settlement in June.

Amalgam fillings have a silver color and are made of about 50 percent mercury. Toxic mercury vapors are released into the mouth and absorbed by the body as people chew and drink liquids.

During a several hour negotiation session in the case of Moms Against Mercury et al. v. Von Eschenbach, Commissioner, et al., the FDA agreed to change its website on amalgams.

Gone are all of FDA's claims that no science exists that amalgam is unsafe, or that other countries have acted for environmental reasons only, or that the 2006 Scientific Panel vote affirmed amalgam's safety.

FDA now website now states: "Dental amalgams contain mercury, which may have neurotoxic effects on the nervous systems of developing children and fetus … Pregnant women and persons who may have a health condition that makes them more sensitive to mercury exposure, including individuals with existing high levels of mercury bioburden, should not avoid seeking dental care, but should discuss options with their health practitioner."

Dr. Grout's Comment:
It is interesting to note that the American Dental Association however is still standing firm, saying amalgam is: "a safe, affordable and durable material that has been used in the teeth of more than 100 million Americans." And since the FDA is not restricting the use of amalgam, dentists' offices are not prohibited from using amalgam fillings.

This should have been a no-brainer. We do not need mercury, one of the most lethal metals on earth, in our mouths. Many feel that the federal agency charged with the responsibility of safe guarding the health and welfare of the American public shirked that duty. The FDA's change in policy came after a tremendous amount of advocacy – petitions, Congressional hearings, Scientific Advisory Committee hearings, support letters, and finally, a class action lawsuit.

Vitamins May Rescue Defective Genes

June 2008

Science Daily reports that the cost of mapping your genes may drop to $100 per person in five years. "Soon the only reason not to look at your 'personal genome' will be fear of what bad news lies in your genes."

University of California, Berkeley scientists, however, have found a welcome reason to delve into your genetic heritage: to find the slight genetic flaws that can be fixed with remedies as simple as vitamin or mineral supplements.

The researchers' report in the journal Proceedings of the National Academy of Sciences (PNAS) is that there are many genetic differences that make people's enzymes less efficient than normal, and that simple supplementation with vitamins can often restore some of these deficient enzymes to full working order.

"Our studies have convinced us that there is a lot of variation in the population in these enzymes, and a lot of it affects function, and a lot of it is responsive to vitamins," said researcher Nicholas Marini. "I wouldn't be surprised if everybody is going to require a different optimal dose of vitamins based on their genetic makeup, based upon the kind of variance they are harboring in vitamin-dependent enzymes."

Most scientists think that harmful mutations are disfavored by evolution, but research team member Jasper Rine pointed out this applies only to mutations that affect reproductive fitness. Mutations that affect our health in later years are not efficiently removed by evolution and may remain in our genome forever.

Dr. Grout's Comment:
There has been a lot of PR spin against the benefits of vitamins; it's good to see someone finally producing objective research that shows what we have all known for years. Of course vitamins are good for you, that is why Mother Nature's real food is chock full of them. It is encouraging to see that genetic defects have the potential to be corrected with appropriate supplementation.

We know that what you eat and are exposed to today will affect the DNA you pass down to you children and your grandchildren. To see how the whole science of inheritance is being turned on its head, check out this BBC-produced documentary called The Ghost In Your Genes.

Smoking – a bad habit or profitable disease?

June 2008

A recent article in the Annals of Medicine suggests that the smoking habit should be reclassified as a disease.

The authors say, "For smokers using long-term cessation medications, health care providers should encourage treatment and insurance carriers should cover it … Tobacco dependence treatments are often limited. Tobacco dependence should share the status of other chronic illnesses, with effective treatments given as long as is necessary to achieve successful clinical outcomes."

Dr. Grout's Comment:
This is a fascinating, behind-the-scenes look at the maneuverings of the pharmaceutical industry to create an ever widening market for drugs in the United States. They are planting the idea that to quit smoking, you need prescription drugs and those should be paid for by health insurance because smoking is a chronic illness like diabetes.

The authors of this article declared conflicts of interest with the drug companies Pfizer, Novartis, GlaxoSmithKline, and Celtic Pharma.

Does "long-term cessation medications" mean that people will essentially transfer their addiction from the tobacco companies to the pharmaceutical industry? Studies have shown that existing medicinal nicotine substitutes are far from harmless. Buproprion, a common nicotine substitute, has been known to cause seizures. And the substitute varenceline has been linked to psychiatric disturbances including suicides.

CNN's Lou Dobbs blasts FDA's incompetence

June 2008

CNN reports the FDA office in charge of food safety has seen its workload increase more than 20 percent in recent years. But the FDA's Center for Food Safety and Applied Nutrition has had its staffing and budget cut 14 percent from 2003 to 2006.

Most of the cuts came in the field, those in charge of inspecting the food consumers eat. The GAO says in 2001 there were 211 inspections of foreign food companies; last year only 96. But the problems for the agency date back even further.

The Department of Health and Human Services estimates that the current tomato outbreak will cost the national tomato industry more than 100 million. "Why did hundreds of people have to be sickened before the FDA acted?" asked CNN anchor Lou Dobbs. "The FDA doesn't know where the salmonella came from. The FDA doesn't have any positive evidence in a tomato of salmonella. They don't know anything about the distribution system; they don't know anything about the packing operations, the farms themselves, are only this weekend sending inspectors into the field. Now they're saying that this outbreak has its origins are in both Florida and Mexico? That defies credulity. I mean this is just unbelievable. Sheer brazen incompetence. And there still isn't any hard evidence that the salmonella is in the tomatoes. This salmonella outbreak underscores the FDA's utter inability to protect the American consuming public."

Dr. Grout's Comment:
When the FDA's advisory panels are filled with conflicts of interest, filled with people who have various ties with the industry, the agency cannot expect to operate in the public interest.

We've seen prior problems with tomatoes, we've had the e. coli scare in the spinach field, we've had to recall tons of beef…. The food is recalled, or we are told to cook it longer. But no where is there a call to change industry farming methods which encourage the growth of e. coli and salmonella.

This voices of dissatisfaction with the FDA's mission to protect the public has moved beyond advocacy groups now to the mainstream media. It will be interesting to see how the next presidential administration handles this hot potato.

MSG to be reviewed by FDA

June 2008

After decades of concern about the safety of the food additive MSG in food, and mounting evidence about the adverse reactions many people have to it, the FDA is considering a petition to remove monosodium glutamate from the GRAS (generally regarded as safe) list of ingredients.

This action would stop hundreds of food manufacturers, from Campbell's to Heinz, and thousands of restaurants, from Kentucky Fired Chicken to Applebees, from using this additive.

Since 1950, food manufacturers and restaurants have discovered that adding MSG to food makes people eat more of it, and eat more quickly. MSG is addictive, like nicotine for food.

The petition says: "There are few chemicals that we are exposed to that have as many far reaching physiological affects on living beings as Monosodium Glutamate does. MSG directly causes obesity, diabetes, triggers epilepsy, destroys eye tissues, is genotoxic in many organs and is the probable cause of ADHD and Autism. Considering that MSG's only reported role in food is that of `flavor enhancer' is that use worth the risk of the myriad of physical ailments associated with it? Does the public really want to be tricked into eating more food and faster by a food additive? MSG is entering our bodies in record amounts with absolutely no limits."

The use of MSG has become controversial in the past 30 years because of adverse reactions in people who've eaten foods that contain MSG. Research on the role of glutamate--a group of chemicals that includes MSG--in the nervous system also has raised questions about the chemical's safety.

Dr. Grout's Comment:
After WWII ended, the American military was curious to find out why the Japanese field rations tasted so much better. Turned out the secret ingredient was MSG, and that began the large-scale use of it in the United States. MSG makes our brain declare that food tastes really, really good and that we want more of it, regardless of nutritive value.

MSG simulates umami, one of the five basic tastes which the human tongue can recognize and appreciate. Specifically, umami is the taste associated with savoriness, as found in foods such as meat, cheese, tomatoes, and mushrooms. These foods contain naturally formed glutamates, which is what gives them that savory taste. Unfortunately, MSG, like aspartame, is also toxic to the brain.

MSG can be used without disclosure - you won't find it find it listed on the label. Instead, it might be called one of perhaps 50 names including hydrolyzed protein, soy protein, maltodextrin, or natural flavor. It might be in the milk solids in low fat milk. MSG is found in most soups, salad dressings, processed meats, frozen entrees, ice cream, and frozen yogurt, in some crackers, bread, canned tuna, and very often in "low fat" and "no fat" foods to make up for flavor lost when fat is reduced or eliminated. It can be found in cosmetics, pharmaceuticals, dietary supplements and infant formula. It is found in vaccines -- including vaccines used on children. It can be used in waxes applied to fresh fruits and vegetables and it sprayed on vegetable crops and nuts in the fields. California wine grapes are sprayed with MSG.

You can read the petition at http://www.regulations.gov/fdmspublic/component/main?main=DocketDetail&d=FDA-2007-P-0178. You can also read Neurosurgeon Dr. Russell Blaylock's book entitled, "Excitotoxins, The Taste That Kills."

Baby Boomers fuel "brain fitness" market

June 2008

Teenagers cramming for tests and people worried about "senior moments" can now turn to an explosion of brain-assisting video games, such as Nintendo's Brain Age; puzzles that are said to ward off dementia, such as Sudoku and crosswords; and online tips that claim to train the brain.

"This is not just a Nintendo-fueled fad," says Alvaro Fernandez, CEO & Co-Founder of SharpBrains, a market-research firm. "The brain fitness market passed a tipping point in 2007 thanks to the convergence of a very proactive boomer generation hitting their 60s."

Many boomers have watched their parents struggle with Alzheimers, and an estimated 10 million of them are now expected to develop the disease, according to a recent report from the Alzheimer's Association.

"People are worried," says Dr. John Hart Jr., medical science director of the Center for BrainHealth at the University of Texas at Dallas. "You have a large group of the population getting to the age where they are sort of vulnerable to degenerative neurological diseases that seem to be prevalent."

Hart says there is "reasonable evidence" that challenging your brain by learning new things can stave off the cognitive decline that comes with aging. But brain fitness programs differ from traditional learning by focusing on drills for specific cognitive abilities, such as concentration and retaining information.

"I am hoping that in the future, you will be able to go a health care provider or other expert who will be able to give folks a brain physical" and prescribe the proper exercises, he says.

Dr. Grout's Comment:
The future has arrived. At the Arizona Center for Advanced Medicine we evaluate brain function as well as body function, through our BrainAdvantage™ program, and prescribe a program which will help improve memory, judgment and metabolism – all in one location. You no longer have to go to a traditional doctor for blood work, a holistic doctor or naturopath to look at functional tests, and a neuropsychologist to work with your brain. Now you can do it all at the same time, in the same place. Please call us for more information.

Heart surgery not linked to cognitive decline

June 2008

Heart patients often experience lasting problems with memory, language, and other cognitive skills after bypass surgery. However, these problems aren't caused by the surgery itself or the pump used to replace heart function during surgery, a new study by Johns Hopkins researchers suggests.

The study compared cognitive function of patients who received cardiac bypass surgery with that of patients who received other treatments for coronary artery disease, including pharmaceuticals and stents. After testing all the study subjects periodically in a variety of cognitive areas for six years after their treatments, the researchers found that both groups experienced an almost identical decline in cognitive function.

The results suggest that the disease itself, and not any particular treatment, is the cause for cognitive decline.

Previous studies linked bypass surgery to patients' mental decline. Many doctors blamed the bypass pump that keeps blood flowing through the body during surgery and therefore did not recommend surgery to their patients.

Hopkins researcher Guy McKhann says he and other researchers believe coronary artery disease is the culprit. However, he says, they don't believe cognitive decline is an inevitable consequence of heart disease.

"If we take a very aggressive approach to treating risk factors for heart disease, including keeping a handle on diabetes, blood pressure, and weight, patients may be able to avoid these cognitive problems," McKhann says.

Dr. Grout's Comment:
It is always a good thing to test myths. So now we know, at least from this one study, that we see similar cognitive decline in people with coronary artery disease, both in those who had surgery (bypass grafts) and in those who did not. So, the questions then become: If "the disease itself is the basis for cognitive decline," are the medications at fault? There is much antidotal evidence that statin drugs for example cause cognitive problems and they are often prescribed to those with "high cholesterol" who are said to be at risk for heart disease. What are the side effects of the drugs given for diabetes and high blood pressure? Is memory loss just a normal part of aging? The study does not appear to address any sort of nutritional or lifestyle alternation, which could have a significant effect on the outcome, even after heart disease has become manifest. The most effective treatment of any chronic illness is modification of nutrition and lifestyle. The Arizona Center for Advanced Medicine offers FirstLine Therapy to help you make the nutritional and lifestyle changes, and we can treat the brain function itself with our BrainAdvantage™ program.

Sunshine–vitamin D–is the new wonder drug

June 2008

According to a study published in the June 9 issue of the Archives of Internal Medicine, men with low levels of vitamin D have more than twice the risk of heart attack. In this study, 18,000 men were studied for 10 years. Those classified as deficient in vitamin D were about 2.5 times more likely to have a heart attack than those with higher levels of the vitamin.

Just last week, another study found that low levels of vitamin D increased the risk of diabetes. And a study released last month linked deficiencies to an increased risk of dying from breast cancer.

Until recently, vitamin D was viewed primarily as a protective agent against bone disease. Researchers are suggesting that the new studies should prompt the government to reconsider the RDA levels for vitamin D.

Dr. Grout's Comment:
Despite the amount of sun that we see in Arizona, about 98% of my patients have vitamin D levels which are far below the levels recommended by the Vitamin D council. About 5% have levels below the reference range in lab tests – which are the levels required to prevent rickets. About 20 minutes of exposure to the sun each day, in a skimpy bathing suit, without sunscreen, will help the body manufacture close to 20,000 IU of Vitamin D. Or you can take a pill… or a drop. Does too much sunshine cause skin cancer? Read up on it in our library article, "Skin Cancer, Sunshine, and Vitamin D." As more information like this breaks into the mainstream media, the day will come when we retire the mantra "stay out of the sun – it will give you cancer" just as we tossed out the advice from "experts" a decade ago that a high carbohydrate diet was the way to go. Vitamin D is good for us; we need more of it.

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